- Midview City, 26 Sin Ming Lane #08-121 (By appointment only)
The Freestyle Farmers — Growing Wellness, Skills and Sustainable Habits
The Freestyle Farmers is a Singapore-based organisation that brings food, farming and wellness together through hands-on education and community programmes. Their core belief is that everyone can be a “Freestyle Farmer” — whether you have a windowsill herb pot or a backyard garden — and that growing food can foster better health, stronger teams and deeper connections to nature. Their mission emphasises practical, experiential learning that links sustainable living with nutrition, creativity and mental well-being.
What they offer
The Freestyle Farmers focus on three main pillars — Grow, Cook and Craft. Their programmes teach participants how to grow and care for edible plants, how to prepare and use fresh produce in the kitchen, and how to creatively repurpose plant materials into useful or decorative items. These activities are designed to be accessible for individuals, families, schools and corporate teams, with workshops tailored to different skill levels and settings.
Grow: Practical gardening sessions that cover soil, seed selection, pest management and simple techniques for higher yields in small or urban spaces. Participants learn hands-on methods suited to balcony gardens, rooftop beds and community plots.
Cook: Culinary demonstrations and mindful-eating workshops show how local, seasonal produce becomes nutritious meals. These sessions emphasise flavour, sustainability and minimal waste, helping attendees bring farm-to-table practices into everyday life.
Craft: Creative sessions turn harvests and garden materials into crafts, sensory activities or low-waste products. From making plant-based dyes to upcycling containers and composting demonstrations, these workshops combine creativity with practical sustainability.
Programmes for workplaces and communities
A strong part of The Freestyle Farmers’ offering is workplace engagement — corporate wellness programmes that use urban farming to build team cohesion, reduce stress and support ESG/CSR goals. These workplace packages are designed to improve employee wellness through creative, nature-based experiences and to help organisations weave sustainability into their culture. Programmes can be run as single events or ongoing series, and are adaptable for staff retreats, team-building days and sustainability campaigns.
In addition to corporate offerings, The Freestyle Farmers work with schools and community groups to deliver age-appropriate modules that introduce young learners to plant science, nutrition and environmental stewardship. These school programmes aim to make learning interactive and memorable, encouraging children to develop lifelong healthy habits and an appreciation for local food systems.
Impact and approach
Their approach addresses multiple contemporary challenges: rising healthcare concerns tied to nutrition and lifestyle, food waste, and the disconnection between people and the food they eat. By combining education with practical skills, The Freestyle Farmers make sustainable living tangible and enjoyable. Participants leave with not only new knowledge but also practical tools — from seed-starting techniques to recipes and composting practices — that can be implemented immediately at home or in community spaces.
Who benefits
Participants include corporate teams seeking wellness programming, schools and families wanting experiential learning for children, and community groups looking to strengthen local food knowledge. The Freestyle Farmers tailor sessions for beginners and more experienced gardeners alike, making their programmes flexible for different audiences and objectives. Small businesses and event organisers also benefit from collaboration options, where customised content can be integrated into festivals, workshops and corporate CSR activities.
Practical details and contact
The Freestyle Farmers operate from Midview City by appointment and can deliver workshops onsite or at client locations across Singapore. They provide consultation and custom-designed experiences that align with wellness and sustainability goals, and offer package options depending on group size and desired outcomes. For organisers and partners looking to bring urban farming into their programmes, the team offers logistical support, lesson plans and follow-up resources to help participants continue their learning journey.
For enquiries about workshops, corporate packages or community partnerships, contact The Freestyle Farmers to discuss tailored options that meet your needs and goals.
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